Tag

loose

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Dieting is Outdated

Ever since i started exercising regularly, one of the strange things that i found happening is my weight increasing compared to when i first started. Now that’s not exactly a bad thing cause i can see that im loosing fat and my muscle mass is increasing. Having said that, a wise man once told me that its only 30% exercising and 70% your diet. This is when you eat & what you eat. It’s important to time your meals, 4…

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9/11 Documentary

If you want to learn about 911 and what happened, this is one documentary that you have to watch. It is a long video but its very moving and i would consider this a must watch.

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